Rice Cakes

by Sainsbury's in Puffed rice cakes Barcode 01255027
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice Cakes by Sainsbury's provides 433 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 rice cake (7.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 33 kcal 401 +8%
Total fat 2.4 g 0.2 g 0% 7.4 −68%
Saturated fat 0.6 g 0 g 0% 3.3 −82%
Carbohydrates 81.5 g 6.1 g 2% 74.7 +9%
Total sugars 0.5 g 0 g 9.2 −95%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.9 g 0.3 g 1% 3.1 +25%
Protein 8.1 g 0.6 g 1% 8.3
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 24%
Sugars lower 14%
Salt lower 1%
Saturated fat lower 36%
Protein top 40%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Brown Rice (70%), White Rice (30%), Emulsifier: Sunflower Lecithin.

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 rice cake (7.5 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
France, United Kingdom
Barcode
01255027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Cakes?

Rice Cakes contains 433 kcal per 100 g and about 33 kcal per serving (1 rice cake (7.5 g)).

How much sugar is in Rice Cakes?

Rice Cakes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Cakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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