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Rice Cakes Sesame & Salt
Rice Cakes Sesame & Salt by Benlian provides 392 kcal per 100 g, with 0.1 g of sugars and 8.8 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed wholegrain rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 383 | |
| Total fat | 3.5 g | 3.5 g | 4% | 4.8 −27% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.7 −52% |
| Carbohydrates | 80 g | 80 g | 29% | 75.9 +5% |
| Total sugars | 0.1 g | 0.1 g | 3.6 −97% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 3.7 −32% |
| Protein | 8.8 g | 8.8 g | 18% | 7.9 +12% |
| Salt | 1 g | 1 g | 0.3 +181% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- France, Serbia
- Barcode
- 8606012181618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Cakes Sesame & Salt?
Rice Cakes Sesame & Salt contains 392 kcal per 100 g and about 392 kcal per serving (100 g).
How much sugar is in Rice Cakes Sesame & Salt?
Rice Cakes Sesame & Salt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Cakes Sesame & Salt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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