Top 10 · Updated October 2026

Highest-Protein Puffed Wholegrain Rice Cakes

Puffed wholegrain rice cakes: typically 8 g of protein per 100 g (median of 222 products). The puffed wholegrain rice cakes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 216 puffed wholegrain rice cakes with complete data.

  1. 1 PROTEIN RICE CRISPS Chocolate Caramel

    PROTEIN RICE CRISPS Chocolate Caramel

    Quaker · 150 g
    d NOVA 4 464 kcal 7.1 g sugar 21.4 g protein 16.1 g fat

    Also: Palm oil free

  2. 2 Tortitas de arroz integral, trigo sarraceno, quinoa y lino

    Tortitas de arroz integral, trigo sarraceno, quinoa y lino

    Eroski
    a NOVA 3 385 kcal 0.5 g sugar 12 g protein 4.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Galettes Riz Sarrasin

    Galettes Riz Sarrasin

    Casino · 115 g
    a NOVA 3 390 kcal 0.6 g sugar 11 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Gallette di farro monococco integrale

    Gallette di farro monococco integrale

    Fattoria Pieve a Salti · 120 g
    a NOVA 3 343 kcal 2.7 g sugar 11 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Chlebíčky rýžové se sójou

    Chlebíčky rýžové se sójou

    Racio · 130 g
    b NOVA 3 392 kcal 0.5 g sugar 11 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Wholegrain Rice Cakes With 7 Seeds

    Wholegrain Rice Cakes With 7 Seeds

    Sondey · 120g
    c NOVA 3 384 kcal 0.6 g sugar 10.7 g protein 3.7 g fat

    Also: Palm oil free · No additives

  7. 7 Galettes de riz avec des graines de tournesol

    Galettes de riz avec des graines de tournesol

    Kupiec · 84 g
    a NOVA 3 426 kcal 0 g sugar 10.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lightly Salrd Rice Cakes

    Lightly Salrd Rice Cakes

    Marks & Spencers
    a 388 kcal 1.3 g sugar 10 g protein 2.5 g fat

    Also: No additives

  9. 9 Galletas de arroz dulces Galletas de arroz dulce

    Galletas de arroz dulces Galletas de arroz dulce

    Risky-dit · 100 g
    b NOVA 4 387 kcal 0 g sugar 10 g protein 13 g fat

    Also: Palm oil free

  10. 10 3 Cereales

    3 Cereales

    Arrocitas · 101 g
    c NOVA 3 384 kcal 2.5 g sugar 10 g protein 3.2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published puffed wholegrain rice cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed wholegrain rice cakes rankings