PROTEIN RICE CRISPS Chocolate Caramel

by Quaker 150 g in Puffed wholegrain rice cakes Barcode 0030000579763
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

PROTEIN RICE CRISPS Chocolate Caramel by Quaker provides 464 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 crisps (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 383 +21%
Total fat 16.1 g 4.5 g 6% 4.8 +234%
Saturated fat 1.8 g 0.5 g 3% 1.7 +6%
Carbohydrates 57.1 g 16 g 6% 75.9 −25%
Total sugars 7.1 g 2 g 3.6 +100%
Added sugars 7.1 g 2 g 4% 2.7 +169%
Dietary fiber 3.6 g 1 g 4% 3.7
Protein 21.4 g 6 g 12% 7.9 +173%
Salt 1.2 g 0.3 g 0.3 +250%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 7%
Sugars higher 12%
Salt higher 3%
Saturated fat higher 12%
Protein top 1%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice flour, rice flour, pea protein isolate, vegetable oil (canola and/or sunflower oil), tapioca starch, rice protein isolate, sugar, cocoa (processed with alkali), brown sugar, salt, butter (cream, salt), corn syrup solids, corn maltodextrin, natural flavors, skim milk, stevia leaf extract, mixed tocopherols (to preserve freshness). Contains milk ingredients.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
16 crisps (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0030000579763

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Fiber: 0 → 3.57
  2. September 17, 2026
    • Fiber: 3.57 → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in PROTEIN RICE CRISPS Chocolate Caramel?

PROTEIN RICE CRISPS Chocolate Caramel contains 464 kcal per 100 g and about 130 kcal per serving (16 crisps (28 g)).

How much sugar is in PROTEIN RICE CRISPS Chocolate Caramel?

PROTEIN RICE CRISPS Chocolate Caramel has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PROTEIN RICE CRISPS Chocolate Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PROTEIN RICE CRISPS Chocolate Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does PROTEIN RICE CRISPS Chocolate Caramel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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