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Rice cake
Rice cake by Benlian provides 375 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 401 −7% |
| Total fat | 3.1 g | 7.4 −58% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 81.3 g | 74.7 +9% |
| Total sugars | 0 g | 9.2 −100% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 6.3 g | 3.1 +100% |
| Protein | 6.3 g | 8.3 −24% |
| Salt | 0.9 g | 0.5 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- No gluten
- Sold in
- Bulgaria
- Barcode
- 8606018700387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cake?
Rice cake contains 375 kcal per 100 g.
How much sugar is in Rice cake?
Rice cake has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice cake healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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