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Twix
Twix provides 237 kcal per 100 g, with 24.7 g of sugars and 3.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (97 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 230 kcal | 214 +11% | |
| Total fat | 11.3 g | 11 g | 14% | 10 +13% |
| Saturated fat | 6.2 g | 6 g | 30% | 6.2 |
| Carbohydrates | 32 g | 31 g | 11% | 28.4 +13% |
| Total sugars | 24.7 g | 24 g | 21.6 +15% | |
| Added sugarsUSDA | 19.6 g | 19 g | 38% | 16.8 +17% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 3.1 g | 3 g | 6% | 3.4 −9% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10955 Frozen desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced fat ice cream: skim milk, cream, sugar, corn syrup, whey, butter, mono and diglycerides, carob bean gum, natural and artificial flavors, guar gum, caramel color, annatto (color), salt, carrageenan, vitamin a palmitate, chopped twix bar: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor, chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. coated cookie pieces: cookie pieces (wheat flour, sugar, canola oil, maltodextrin, honey, baking soda, soy lecithin, salt, natural and artificial flavors), coconut oil, cocoa powder.
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (97 g)
- Sold in
- United States
- Barcode
- 0047677483392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix?
Twix contains 237 kcal per 100 g and about 230 kcal per serving (1 container (97 g)).
How much sugar is in Twix?
Twix has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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