Tuscan Vegetable & Sauce
Tuscan Vegetable & Sauce by Birds Eye provides 47 kcal per 100 g, with 3.5 g of sugars and 0.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 107 g pack. Contains: chicken, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (107 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 51 kcal | 60 −22% | |
| Total fat | 1.8 g | 1.9 g | 2% | 1 +69% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7 g | 7.5 g | 3% | 9.5 −27% |
| Total sugars | 3.5 g | 3.7 g | 2.9 +19% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 2.8 −70% |
| Protein | 0.9 g | 0.9 g | 2% | 2.8 −68% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ZUCCHINI, CARROTS, YELLOW SQUASH, DICED TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHOLORIDE), ONIONS, RED & YELLOW BELL PEPPERS, WATER TOMATO PASTE, GARLIC, OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, HYDROLYZED SOY PROTEIN, CHICKEN FAT, MALTODEXTRIN [FROM CORN], SUGAR, CHICKEN BROTH, ONION POWDER, TURMERIC, SPICE EXTRACTIVES), BASIL, SALT, FOOD STARCH-MODIFIED, SPICE.
- Allergens
- ChickenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 107 g
- Serving size
- 1 cup (107 g)
- Sold in
- United States
- Barcode
- 0014500007889
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuscan Vegetable & Sauce?
Tuscan Vegetable & Sauce contains 47 kcal per 100 g and about 51 kcal per serving (1 cup (107 g)).
How much sugar is in Tuscan Vegetable & Sauce?
Tuscan Vegetable & Sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuscan Vegetable & Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuscan Vegetable & Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuscan Vegetable & Sauce contain?
According to the label data it contains: Chicken, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Birds Eye
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3