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Contorno misto di verdure
Contorno misto di verdure by Conad provides 28 kcal per 100 g, with 2.3 g of sugars and 2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 63 kcal | 60 −53% | |
| Total fat | 0.3 g | 0.7 g | 1% | 1 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.2 g | 7.2 g | 3% | 9.5 −66% |
| Total sugars | 2.3 g | 5.2 g | 2.9 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 5.2 g | 19% | 2.8 −19% |
| Protein | 2 g | 4.5 g | 9% | 2.8 −27% |
| Salt | 0 g | 0.1 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Verdure in proporzione variabile (cavolfiore, broccoli, cavolini di Bruxelles, broccolo romanesco).
Product details
- Quantity
- 450 gr
- Serving size
- 225g
- Sold in
- Italy
- Barcode
- 8003170050266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Contorno misto di verdure?
Contorno misto di verdure contains 28 kcal per 100 g and about 63 kcal per serving (225g).
How much sugar is in Contorno misto di verdure?
Contorno misto di verdure has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Contorno misto di verdure healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Contorno misto di verdure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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