Tuscan grilled chicken caesar salad

in Salads Barcode 0030223108184
Good nutritional quality
Ultra-processed food

Tuscan grilled chicken caesar salad provides 170 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: chicken, eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup salad with 1.5 Tbsp. dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 177
Total fat 12 g 12 g 15% 11.7
Saturated fat 3 g 3 g 15% 2.4 +25%
Carbohydrates 5 g 5 g 2% 12.4 −60%
Total sugars 1 g 1 g 4 −75%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 14 g 14 g 28% 7.3 +93%
Salt 0.8 g 0.8 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
33% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 42%
Sugars lower 19%
Salt lower 47%
Saturated fat higher 22%
Protein top 10%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chicken breast (chicken, water, salt, chicken broth powder, savory chicken seasoning [salt, natural flavor, sunflower lecithin], dextrose), caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, duon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract), parmesan cheese (pasteurized part skimmed milk, cheese culture, salt, enzymes), french style garlic crouton (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] canola oil, yeast high fructose corn syrup, 2% or less of salt, corn syrup solids, dehydrated garlic, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, onion powder, whey, romano cheese from cow's milk [pasteurized milk, cheese cultures, salt, enzymes], parsley, maltodextrin, spices, natural and artificial flavor [milk], citric acid, disodium inosinate, disodium guanylate, calcium propionate [preservative], tbhq [to preserve freshness]), pesto basil sauce (canola oil, basil, fresh parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, powdered cellulose (anti-caking agent)], fresh garlic, water, rice wine vinegar [rice wine vinegar, water], salt, black pepper).

Not veganNot vegetarian
Allergens
ChickenEggsFishGlutenMilkMustard

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E927a

Azodicarbonamide (E927a) is not on the EU list of authorised food additives.

What these additives are and what the research says: Azodicarbonamide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 cup salad with 1.5 Tbsp. dressing (100 g)
Sold in
United States
Barcode
0030223108184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan grilled chicken caesar salad?

Tuscan grilled chicken caesar salad contains 170 kcal per 100 g and about 170 kcal per serving (1 cup salad with 1.5 Tbsp. dressing (100 g)).

How much sugar is in Tuscan grilled chicken caesar salad?

Tuscan grilled chicken caesar salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan grilled chicken caesar salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuscan grilled chicken caesar salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuscan grilled chicken caesar salad contain?

According to the label data it contains: Chicken, Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Does Tuscan grilled chicken caesar salad contain additives restricted in the US or the EU?

Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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