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Turmeric Popped Water Lily Seeds
Turmeric Popped Water Lily Seeds by Karma provides 372 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 445 −16% |
| Total fat | 5.8 g | 23.1 −75% |
| Saturated fat | 0 g | 2.8 −100% |
| Carbohydrates | 72.1 g | 38 +89% |
| Total sugars | 0 g | 2.7 −100% |
| Dietary fiber | 14 g | 15.5 −10% |
| Protein | 9.3 g | 18.2 −49% |
| Salt | 0.2 g | 0.4 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0617201892572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turmeric Popped Water Lily Seeds?
Turmeric Popped Water Lily Seeds contains 372 kcal per 100 g.
How much sugar is in Turmeric Popped Water Lily Seeds?
Turmeric Popped Water Lily Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turmeric Popped Water Lily Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turmeric Popped Water Lily Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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