Nutrition report ready

Turkey chilli & brown rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score A

View details
Turkey chilli & brown rice by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Turkey chilli & brown rice

by Waitrose in Rice dishes Barcode 5000169594032
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Turkey chilli & brown rice by Waitrose provides 103 kcal per 100 g, with 2.8 g of sugars and 5.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 263 −61%
Total fat 3.3 g 3.3
Saturated fat 0.4 g 0.8 −52%
Carbohydrates 11.7 g 46.4 −75%
Total sugars 2.8 g 2.5 +11%
Protein 5.5 g 7.5 −26%
Salt 0.4 g 1.7 −78%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 9%
Sugars higher 30%
Salt lower 15%
Saturated fat higher 48%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169594032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey chilli & brown rice?

Turkey chilli & brown rice contains 103 kcal per 100 g.

How much sugar is in Turkey chilli & brown rice?

Turkey chilli & brown rice has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey chilli & brown rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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