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Tuna salad with rice
Tuna salad with rice by Lidl Nixe Salad On The Go provides 155 kcal per 100 g, with 1.3 g of sugars and 7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 340 kcal | 159 | |
| Total fat | 8.4 g | 18.5 g | 24% | 6.8 +24% |
| Saturated fat | 1 g | 2.2 g | 11% | 0.9 +8% |
| Carbohydrates | 12 g | 26.4 g | 10% | 17.9 −33% |
| Total sugars | 1.3 g | 2.9 g | 2.2 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.9 −29% |
| Protein | 7 g | 15.4 g | 31% | 5.7 +22% |
| Salt | 1 g | 2.2 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.
Compared with other rice salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gb ie rice salad with tuna, red pepper, carrots, black olives and capers, ingredients 39% cooked rice (water, rice), 18% tuna (fish), sunflower oil, 5% red pepper, 5% carrots, 5% sweetcorn, 3,8% peas, 3,8% onions, pickled gherkins (gherkins, water, spirit vinegar, salt, antioxidant: potassium metabisulphite), 3% black olives, 2,5% pickled capers (capers, water, salt), sugar, thickener: guar gum, natural lemon flavouring, allergy advice
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (220 g)
- Sold in
- Germany
- Barcode
- 4335619019966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad with rice?
Tuna salad with rice contains 155 kcal per 100 g and about 340 kcal per serving (1 portion (220 g)).
How much sugar is in Tuna salad with rice?
Tuna salad with rice has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad with rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad with rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad with rice contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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