Trix minis

by General Mills in Breakfast cereals Barcode 0016000197367
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Trix minis by General Mills provides 385 kcal per 100 g, with 28.2 g of sugars and 5.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
28.2 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 390
Total fat 5.1 g 2 g 3% 9 −43%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 84.6 g 33 g 12% 66.3 +28%
Total sugars 28.2 g 11 g 18.2 +55%
Added sugars 24.2 g 9.4 g 19% 13 +86%
Dietary fiber 5.1 g 2 g 7% 8 −36%
Protein 5.1 g 2 g 4% 10.2 −50%
Salt 1.3 g 0.5 g 0.7 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 45%
Sugars higher 18%
Salt higher 12%
Saturated fat lower 1%
Protein top 92%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, rosemary extract. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3.

Palm oil free

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (39 g)
Sold in
United States
Barcode
0016000197367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trix minis?

Trix minis contains 385 kcal per 100 g and about 150 kcal per serving (1 1/4 cup (39 g)).

How much sugar is in Trix minis?

Trix minis has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trix minis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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