Trio choux jambon comté

by Mix Buffet 287 g in Prepared salads Barcode 2283992023884
Average nutritional quality
Ultra-processed food

Trio choux jambon comté by Mix Buffet provides 210 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 287 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.6 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0,287kg

Nutrient Per 100 g Category avg
Calories 210 kcal 152 +39%
Total fat 20 g 9.9 +102%
Saturated fat 3.6 g 1.8 +103%
Carbohydrates 2.3 g 10.2 −77%
Total sugars 2.3 g 3.6 −36%
Added sugars 0 g 1.8 −100%
Dietary fiber 1.8 g 2.1 −16%
Protein 5 g 4.9
Salt 1.4 g 0.9 +50%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 19%
Sugars lower 39%
Salt higher 17%
Saturated fat higher 9%
Protein top 43%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou blanc râpé 46,3%, huile de colza, tomates, jambon cuit supérieur fumé 7,7% (jambon de porc 7,2%, sel, dextrose, arômes naturels, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium), comté AOP 5,8%, eau, crème fraîche, vinaigre d'alcool, oignons, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, plante aromatique, épaississant: gomme xanthane, épice, colorant : E150b. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques. Valeurs nutritionnelles 100 g moyennes pour : Conservation:

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkMustard
May contain traces
CeleryCrustaceansFishGlutenMolluscsNutsSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
287 g
Serving size
0,287kg
Labels & certifications
French meatFrench porkTriman
Sold in
France
Barcode
2283992023884

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Pack size: — → 287 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Trio choux jambon comté?

Trio choux jambon comté contains 210 kcal per 100 g.

How much sugar is in Trio choux jambon comté?

Trio choux jambon comté has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trio choux jambon comté healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trio choux jambon comté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trio choux jambon comté contain?

According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, gluten, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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