Trigo sarraceno

in Buckwheat Barcode 8411058001512
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Trigo sarraceno provides 343 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 350
Total fat 3.4 g 3.1 +10%
Saturated fat 0.7 g 0.6 +9%
Carbohydrates 71.5 g 66.7 +7%
Total sugars 0 g 1.3 −100%
Protein 13.2 g 11.8 +12%
Salt 0 g 0.1 −66%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 22%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 32%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-019-CT
Sold in
Spain
Barcode
8411058001512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo sarraceno?

Trigo sarraceno contains 343 kcal per 100 g.

How much sugar is in Trigo sarraceno?

Trigo sarraceno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trigo sarraceno healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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