Nutrition report ready
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri…
NOVA 1
View detailsTri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa by Hyvee provides 378 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 150% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 445 −15% | |
| Total fat | 3.3 g | 1.5 g | 2% | 23.1 −86% |
| Carbohydrates | 71.1 g | 32 g | 12% | 38 +87% |
| Total sugars | 6.7 g | 3 g | 2.7 +150% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 13.3 g | 6 g | 12% | 18.2 −27% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White quinoa, red quinoa, black quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0075450134704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa?
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa?
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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