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Trail mix
Trail mix by THE GROWER'S HARVEST provides 445 kcal per 100 g, with 36.6 g of sugars and 6.8 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mix of grains and dried fruit category and comes in a 300 g pack. Contains: banana, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 496 −10% |
| Total fat | 21.6 g | 32.4 −33% |
| Saturated fat | 12.6 g | 4.3 +190% |
| Carbohydrates | 52.6 g | 36.9 +42% |
| Total sugars | 36.6 g | 19.5 +88% |
| Added sugars | 3 g | 1.9 +62% |
| Dietary fiber | 6.4 g | 7.1 −10% |
| Protein | 6.8 g | 14.2 −52% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Mix of grains and dried fruit products on Foodmetria.
Compared with other mix of grains and dried fruit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ts raisins [raisins, sunflower oill, almonds, dried chopped apricot [apricot, rice flour, preservative (sulphur dioxide)], sweetened dried banana [banana, coconut oil, sucrose, flavouringl, sweetened dried papaya [papaya, sugar, preservative (sodium metabisulphite)l, desiccated coconut.
- Allergens
- BananaNutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- United Kingdom
- Barcode
- 5057753521547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail mix?
Trail mix contains 445 kcal per 100 g.
How much sugar is in Trail mix?
Trail mix has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trail mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trail mix contain?
According to the label data it contains: Banana, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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