Trail mix vs Cocktail tostado 0% sal añadida
Overall, Cocktail tostado 0% sal añadida has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Trail mix
Cocktail tostado 0% sal añadida
Nutrition per 100 g
| Nutrient | Trail mix | Cocktail tostado 0% sal añad... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 445 kcal | 621 kcal |
| Fat | 21.6 g | 54 g |
| Saturated fat | 12.6 g | 7.4 g |
| Sugars | 36.6 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.4 g | 14 g |
| Protein | 6.8 g | 23 g |
| Additives | 1 | 0 |
| Allergens | Banana, Nuts, Sulphur dioxide and sulphites | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail mix has 28% fewer calories (445 kcal vs 621 kcal).
- Trail mix has 60% less fat (21.6 g vs 54 g).
- Cocktail tostado 0% sal añadida has 41% less saturated fat (7.4 g vs 12.6 g).
- Cocktail tostado 0% sal añadida has 84% less sugar (5.7 g vs 36.6 g).
- Cocktail tostado 0% sal añadida has 54% more fiber (14 g vs 6.4 g).
- Cocktail tostado 0% sal añadida has 70% more protein (23 g vs 6.8 g).
- Cocktail tostado 0% sal añadida has the better Nutri-Score.
- Only Trail mix lists: Banana, Sulphur dioxide and sulphites.
- Only Cocktail tostado 0% sal añadida lists: Peanuts.
Ingredients
Trail mix
ts raisins [raisins, sunflower oill, almonds, dried chopped apricot [apricot, rice flour, preservative (sulphur dioxide)], sweetened dried banana [banana, coconut oil, sucrose, flavouringl, sweetened dried papaya [papaya, sugar, preservative (sodium metabisulphite)l, desiccated coconut.
Cocktail tostado 0% sal añadida
_Cacahuetes_, _anacardos_, _almendras_, _avellanas_, _macadamias_.
FAQ
Which is healthier: Trail mix or Cocktail tostado 0% sal añadida?
Overall, Cocktail tostado 0% sal añadida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trail mix has fewer calories: 445 kcal versus 621 kcal per 100 g.
Which has less sugar?
Cocktail tostado 0% sal añadida has less sugar: 5.7 g versus 36.6 g per 100 g.