Trail mix vs Cóctel clásico
Overall, Cóctel clásico has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Trail mix | Cóctel clásico |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 445 kcal | 594 kcal |
| Fat | 21.6 g | 45 g |
| Saturated fat | 12.6 g | 5.3 g |
| Sugars | 36.6 g | 1.8 g |
| Salt | 0.1 g | 1 g |
| Fiber | 6.4 g | 11 g |
| Protein | 6.8 g | 21.1 g |
| Additives | 1 | 0 |
| Allergens | Banana, Nuts, Sulphur dioxide and sulphites | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail mix has 25% fewer calories (445 kcal vs 594 kcal).
- Trail mix has 52% less fat (21.6 g vs 45 g).
- Cóctel clásico has 58% less saturated fat (5.3 g vs 12.6 g).
- Cóctel clásico has 95% less sugar (1.8 g vs 36.6 g).
- Trail mix has 90% less salt (0.1 g vs 1 g).
- Cóctel clásico has 42% more fiber (11 g vs 6.4 g).
- Cóctel clásico has 68% more protein (21.1 g vs 6.8 g).
- Cóctel clásico has the better Nutri-Score.
- Only Trail mix lists: Banana, Sulphur dioxide and sulphites.
- Only Cóctel clásico lists: Peanuts.
Ingredients
Trail mix
ts raisins [raisins, sunflower oill, almonds, dried chopped apricot [apricot, rice flour, preservative (sulphur dioxide)], sweetened dried banana [banana, coconut oil, sucrose, flavouringl, sweetened dried papaya [papaya, sugar, preservative (sodium metabisulphite)l, desiccated coconut.
Cóctel clásico
_Cacahuete_ repelado frito 30%, _cacahuete_ piel frito 30%, maíz frito tierno 11%, maíz frito gigante 8%, _almendra_ frita piel 8%, habas fritas 5%, _anacardos_ fritos 5%, _avellana_ tostada 3%, aceite de girasol alto oleico, harina de arroz, sal.
FAQ
Which is healthier: Trail mix or Cóctel clásico?
Overall, Cóctel clásico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trail mix has fewer calories: 445 kcal versus 594 kcal per 100 g.
Which has less sugar?
Cóctel clásico has less sugar: 1.8 g versus 36.6 g per 100 g.