OMG mix vs Cocktail tostado 0% sal añadida
Overall, Cocktail tostado 0% sal añadida has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | OMG mix | Cocktail tostado 0% sal añad... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 621 kcal |
| Fat | 39.3 g | 54 g |
| Saturated fat | 7.1 g | 7.4 g |
| Sugars | 28.6 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.1 g | 14 g |
| Protein | 10.7 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- OMG mix has 14% fewer calories (536 kcal vs 621 kcal).
- OMG mix has 27% less fat (39.3 g vs 54 g).
- Cocktail tostado 0% sal añadida has 80% less sugar (5.7 g vs 28.6 g).
- Cocktail tostado 0% sal añadida has 49% more fiber (14 g vs 7.1 g).
- Cocktail tostado 0% sal añadida has 53% more protein (23 g vs 10.7 g).
- Cocktail tostado 0% sal añadida has the better Nutri-Score.
- Only Cocktail tostado 0% sal añadida lists: Peanuts.
Ingredients
OMG mix
WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES BLUEBERRIES, SUGAR, SUNFLOWER OIL], GUM CIA, SUGAR, CONFECTIONER'S GLAZE), PISTACHIOS, VEGETABLE OIL (COCONUT AND/OR SUNFLOWER), SEA SALT.
Cocktail tostado 0% sal añadida
_Cacahuetes_, _anacardos_, _almendras_, _avellanas_, _macadamias_.
FAQ
Which is healthier: OMG mix or Cocktail tostado 0% sal añadida?
Overall, Cocktail tostado 0% sal añadida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OMG mix has fewer calories: 536 kcal versus 621 kcal per 100 g.
Which has less sugar?
Cocktail tostado 0% sal añadida has less sugar: 5.7 g versus 28.6 g per 100 g.