OMG mix vs Mix Natural
Overall, Mix Natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | OMG mix | Mix Natural |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 509 kcal |
| Fat | 39.3 g | 33 g |
| Saturated fat | 7.1 g | 3.8 g |
| Sugars | 28.6 g | 30 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.1 g | 7.5 g |
| Protein | 10.7 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Natural has 16% less fat (33 g vs 39.3 g).
- Mix Natural has 47% less saturated fat (3.8 g vs 7.1 g).
- Mix Natural has 33% more protein (16 g vs 10.7 g).
Ingredients
OMG mix
WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES BLUEBERRIES, SUGAR, SUNFLOWER OIL], GUM CIA, SUGAR, CONFECTIONER'S GLAZE), PISTACHIOS, VEGETABLE OIL (COCONUT AND/OR SUNFLOWER), SEA SALT.
Mix Natural
Moras blancas desecadas, _almendras_, _nueces_, _anacardos_, _pistachos_, arándano azul desecado, zumo de manzana concentrado, aceite refinado de girasol.
FAQ
Which is healthier: OMG mix or Mix Natural?
Overall, Mix Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Natural has fewer calories: 509 kcal versus 536 kcal per 100 g.
Which has less sugar?
OMG mix has less sugar: 28.6 g versus 30 g per 100 g.