Nuts'n Berries vs Trail mix
Overall, Nuts'n Berries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuts'n Berries | Trail mix |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 479 kcal | 445 kcal |
| Fat | 27 g | 21.6 g |
| Saturated fat | 3.5 g | 12.6 g |
| Sugars | 36 g | 36.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.9 g | 6.4 g |
| Protein | 11 g | 6.8 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Banana, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail mix has 20% less fat (21.6 g vs 27 g).
- Nuts'n Berries has 72% less saturated fat (3.5 g vs 12.6 g).
- Nuts'n Berries has 38% more protein (11 g vs 6.8 g).
- Nuts'n Berries has the better Nutri-Score.
- Only Trail mix lists: Banana, Sulphur dioxide and sulphites.
Ingredients
Nuts'n Berries
Cashewkerne, blanchierte Mandeln, Sultaninen, Zucker, Cranberries, Haselnusskerne, Kirschen, Blaubeeren, Sonnenblumenöl, Baumwollsaatol Kann Spuren von Erdnüssen, Macadamianüssen, Paranüssen, Pekannüssen, Pistazien und Walnüssen enthalten.
Trail mix
ts raisins [raisins, sunflower oill, almonds, dried chopped apricot [apricot, rice flour, preservative (sulphur dioxide)], sweetened dried banana [banana, coconut oil, sucrose, flavouringl, sweetened dried papaya [papaya, sugar, preservative (sodium metabisulphite)l, desiccated coconut.
FAQ
Which is healthier: Nuts'n Berries or Trail mix?
Overall, Nuts'n Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trail mix has fewer calories: 445 kcal versus 479 kcal per 100 g.
Which has less sugar?
Nuts'n Berries has less sugar: 36 g versus 36.6 g per 100 g.