Nuts'n Berries vs Cocktail Mezcla
Overall, Cocktail Mezcla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuts'n Berries | Cocktail Mezcla |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 479 kcal | 498 kcal |
| Fat | 27 g | 28.8 g |
| Saturated fat | 3.5 g | 2.9 g |
| Sugars | 36 g | 6.8 g |
| Salt | 0 g | 1.7 g |
| Fiber | 5.9 g | 7.9 g |
| Protein | 11 g | 14.8 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail Mezcla has 17% less saturated fat (2.9 g vs 3.5 g).
- Cocktail Mezcla has 81% less sugar (6.8 g vs 36 g).
- Nuts'n Berries has 99% less salt (0 g vs 1.7 g).
- Cocktail Mezcla has 26% more fiber (7.9 g vs 5.9 g).
- Cocktail Mezcla has 26% more protein (14.8 g vs 11 g).
- Nuts'n Berries is less processed (lower NOVA group).
- Only Nuts'n Berries lists: Nuts.
- Only Cocktail Mezcla lists: Peanuts.
Ingredients
Nuts'n Berries
Cashewkerne, blanchierte Mandeln, Sultaninen, Zucker, Cranberries, Haselnusskerne, Kirschen, Blaubeeren, Sonnenblumenöl, Baumwollsaatol Kann Spuren von Erdnüssen, Macadamianüssen, Paranüssen, Pekannüssen, Pistazien und Walnüssen enthalten.
Cocktail Mezcla
Maiz, _cacahuete_ y garbanzos fritos, bolita snack (sémola de maíz, sémola de arroz, azúcar, aroma, aroma de humo, maltodextrina, potenciadores del sabor (E621, E-631)), pasas sultanas, aceite refinado de girasol, sal, aceite de algodón, antioxidante (E320),
FAQ
Which is healthier: Nuts'n Berries or Cocktail Mezcla?
Overall, Cocktail Mezcla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuts'n Berries has fewer calories: 479 kcal versus 498 kcal per 100 g.
Which has less sugar?
Cocktail Mezcla has less sugar: 6.8 g versus 36 g per 100 g.