Top 10 · Updated October 2026

Best Low-Sugar Mix Of Grains And Dried Fruit

The 10 lowest-sugar mix of grains and dried fruit products on this list range from 1.1 g to 4.4 g of sugar per 100 g. The mix of grains and dried fruit with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 33 mix of grains and dried fruit with complete data.

  1. 1 Freekeh, Black Rice & Chickpeas

    Freekeh, Black Rice & Chickpeas

    Waitrose · 300g
    b NOVA 3 135 kcal 1.1 g sugar 4 g protein 3.1 g fat

    Also: Palm oil free · No additives

  2. 2 Cóctel clásico

    Cóctel clásico

    Consum · 175g
    d NOVA 3 594 kcal 1.8 g sugar 21.1 g protein 45 g fat

    Also: Palm oil free · No additives

  3. 3 Fèves pois chiches pimentés

    Fèves pois chiches pimentés

    Les Niçois · 110 g
    c NOVA 4 383 kcal 2.3 g sugar 24 g protein 10 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Valrieksti

    Valrieksti

    c 689 kcal 2.6 g sugar 15.2 g protein 65.2 g fat

    Also: No additives

  5. 5 Cóctel especial

    Cóctel especial

    Consum · 100 g
    c NOVA 3 651 kcal 2.6 g sugar 20 g protein 60 g fat

    Also: Palm oil free · No additives

  6. 6 High Protein Nut Mix Salted

    High Protein Nut Mix Salted

    Trader Joe
    c NOVA 3 519 kcal 3.2 g sugar 32 g protein 32.8 g fat

    Also: Palm oil free · No additives

  7. 7 Cocteleo Top 5

    Cocteleo Top 5

    FRIT RAVICH
    d NOVA 4 572 kcal 3.2 g sugar 19 g protein 40 g fat

    Also: Palm oil free

  8. 8 MisterCorn África sabor a especias surafricanas

    MisterCorn África sabor a especias surafricanas

    Grefusa · 195g
    d NOVA 4 529 kcal 3.2 g sugar 11 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Cocktail rodeo

    Cocktail rodeo

    Hacendado · 250 g
    d NOVA 4 490 kcal 3.3 g sugar 9 g protein 24.9 g fat

    Also: Palm oil free

  10. 10 MisterCorn América sabor a salsa sweet Carolina

    MisterCorn América sabor a salsa sweet Carolina

    Grefusa · 180g
    d NOVA 4 513 kcal 4.4 g sugar 10 g protein 28 g fat

    Also: Palm oil free

How we built this list

We ranked all published mix of grains and dried fruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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