Top 10 · Updated October 2026

Highest-Protein Mix Of Grains And Dried Fruit

Mix of grains and dried fruit: typically 14.1 g of protein per 100 g (median of 37 products). The mix of grains and dried fruit with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 35 mix of grains and dried fruit with complete data.

  1. 1 High Protein Nut Mix Salted

    High Protein Nut Mix Salted

    Trader Joe
    c NOVA 3 519 kcal 3.2 g sugar 32 g protein 32.8 g fat

    Also: Palm oil free · No additives

  2. 2 Fèves pois chiches pimentés

    Fèves pois chiches pimentés

    Les Niçois · 110 g
    c NOVA 4 383 kcal 2.3 g sugar 24 g protein 10 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Mélange apéritif salé

    Mélange apéritif salé

    · 500 g
    e NOVA 3 636 kcal 5.9 g sugar 24 g protein 54 g fat

    Also: Palm oil free · No additives

  4. 4 Cocktail tostado 0% sal añadida

    Cocktail tostado 0% sal añadida

    Hacendado · 175 g
    c NOVA 3 621 kcal 5.7 g sugar 23 g protein 54 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cocktail Tostado Ahumado

    Cocktail Tostado Ahumado

    Hacendado · 175 g
    d NOVA 4 598 kcal 5.8 g sugar 23 g protein 47 g fat

    Also: Palm oil free

  6. 6 Mix de graines non salées

    Mix de graines non salées

    Cora · 100 g
    d 629 kcal 5.4 g sugar 22 g protein 52 g fat

    Also: No additives

  7. 7 Cóctel clásico

    Cóctel clásico

    Consum · 175g
    d NOVA 3 594 kcal 1.8 g sugar 21.1 g protein 45 g fat

    Also: Palm oil free · No additives

  8. 8 Cóctel especial

    Cóctel especial

    Consum · 100 g
    c NOVA 3 651 kcal 2.6 g sugar 20 g protein 60 g fat

    Also: Palm oil free · No additives

  9. 9 Cocteleo Top 5

    Cocteleo Top 5

    FRIT RAVICH
    d NOVA 4 572 kcal 3.2 g sugar 19 g protein 40 g fat

    Also: Palm oil free

  10. 10 Les mélanges

    Les mélanges

    Noberasco · 120g
    e NOVA 3 596 kcal 5 g sugar 18 g protein 47 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mix of grains and dried fruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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