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High Protein Nut Mix Salted
High Protein Nut Mix Salted by Trader Joe provides 519 kcal per 100 g, with 3.2 g of sugars and 32 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mix of grains and dried fruit category. Contains: nuts, peanuts, sesame seeds, soybeans, amandes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 779 kcal | 496 +5% | |
| Total fat | 32.8 g | 49.2 g | 63% | 32.4 |
| Saturated fat | 4.8 g | 7.2 g | 36% | 4.3 +11% |
| Carbohydrates | 19.2 g | 28.8 g | 10% | 36.9 −48% |
| Total sugars | 3.2 g | 4.8 g | 19.5 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.4 g | 14.1 g | 50% | 7.1 +32% |
| Protein | 32 g | 48 g | 96% | 14.2 +125% |
| Salt | 0.7 g | 1.1 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Mix of grains and dried fruit products on Foodmetria.
Compared with other mix of grains and dried fruit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de soja grillées et salées 40 % (graines de soja 39 %*, sel), arachides grillées 30 %, amandes 20 %, mais grillé et salé 10 % (maïs 8 %*, huile de tournesol, sel). *par rapport au produit total. Traces éventuelles d'autres fruits à coque (noisettes, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches et noix de macadamia), toutes les céréales contenant du gluten et graines de sésame.
- Allergens
- NutsPeanutsSesame seedsSoybeansAmandes
- May contain traces
- Sesame seedsFruits à coqueNoisettesNoixNoix de cajouNoix de macadamiaNoix de pécanNoix du BrésilPistaches
Product details
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 4070757176644
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Nut Mix Salted?
High Protein Nut Mix Salted contains 519 kcal per 100 g and about 779 kcal per serving (150 g).
How much sugar is in High Protein Nut Mix Salted?
High Protein Nut Mix Salted has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Nut Mix Salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Nut Mix Salted contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds, Soybeans, Amandes. It may also contain traces of fruits à coque, noisettes, noix, noix de cajou, noix de macadamia, noix de pécan, noix du brésil, pistaches. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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