Valrieksti

in Mix of grains and dried fruit Barcode 4750323161006
Average nutritional quality
Green-Score
d
Environmental impact estimate

Valrieksti provides 689 kcal per 100 g, with 2.6 g of sugars and 15.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mix of grains and dried fruit category. Contains: nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
65.2 g · High
Saturated fat
6.1 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 496 +39%
Total fat 65.2 g 32.4 +101%
Saturated fat 6.1 g 4.3 +41%
Carbohydrates 7 g 36.9 −81%
Total sugars 2.6 g 19.5 −87%
Added sugars 0 g 1.9 −100%
Dietary fiber 6.7 g 7.1 −6%
Protein 15.2 g 14.2 +7%
Salt 0 g 0.7 −100%

Category average across 37 Mix of grains and dried fruit products on Foodmetria.

Compared with other mix of grains and dried fruit

Calories higher 3%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 22%
Protein top 41%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ASV Varsaturēt LIPEKĻA, ZEMESR EKSTU, citu RIEKSTU un SEZAMA SĒKLU daļiņas.

Allergens
NutsPeanutsSesame seeds

Product details

Sold in
Latvia
Barcode
4750323161006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valrieksti?

Valrieksti contains 689 kcal per 100 g.

How much sugar is in Valrieksti?

Valrieksti has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Valrieksti healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Valrieksti contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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