Trail Mix
Trail Mix by Nature's Kitchen provides 433 kcal per 100 g, with 40 g of sugars and 10 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 23.3 g | 7 g | 9% | 25.3 −8% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 53.3 g | 16 g | 6% | 48.9 +9% |
| Total sugars | 40 g | 12 g | 18.8 +113% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 0.5 g | 0.1 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, peanuts, chocolatey pieces (sugar, cocoa, partially hydrogenated palm kernel oil, whey, artificial color [ blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl and propyl parabens, and caramel], nonfat milk powder, corn syrup, soy lecithin [ emulsifier], wax, dextrin, vanillin [ artificial flavor]), almonds, cashews, vegetable oil (may contain one or more of the following: peanut, canola, sunflower and/or soybean oil), salt.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0690166227276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail Mix?
Trail Mix contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in Trail Mix?
Trail Mix has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trail Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trail Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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