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Traditions-Bein-Schinken
Traditions-Bein-Schinken by Mein Berger Schinken provides 137 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 27 kcal | 169 −19% | |
| Total fat | 6 g | 1.2 g | 2% | 8.1 −26% |
| Saturated fat | 2.5 g | 0.5 g | 3% | 3 −18% |
| Carbohydrates | 1.2 g | 0.2 g | 0% | 1.5 −20% |
| Total sugars | 1.2 g | 0.2 g | 0.8 +43% | |
| Added sugars | 2 g | 0.4 g | 1% | 1.9 |
| Protein | 19 g | 3.8 g | 8% | 22.4 −15% |
| Salt | 2 g | 0.4 g | 3.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rauch.
- Allergens
- Celery
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Austria, Germany
- Barcode
- 9001455025090
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: 100g → 100 g
- Salt: 1.97 → 2
-
Ingredients:
ingredient list was updated
Show before / after
Schweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Di-, Triphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Enthält SELLERIESchweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rauch.
- Additives: added E450 - Diphosphates
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Traditions-Bein-Schinken?
Traditions-Bein-Schinken contains 137 kcal per 100 g and about 27 kcal per serving (20 g).
How much sugar is in Traditions-Bein-Schinken?
Traditions-Bein-Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditions-Bein-Schinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditions-Bein-Schinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Traditions-Bein-Schinken contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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