Nutrition report ready

Tostas trigo muito baixo teor de sal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A NOVA 4

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Tostas trigo muito baixo teor de sal

by Continente 750 g in Toasts Barcode 5601312178897
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tostas trigo muito baixo teor de sal by Continente provides 397 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 60 kcal 347 +14%
Total fat 7 g 1.1 g 1% 6.7 +5%
Saturated fat 1.5 g 0.2 g 1% 1.6 −9%
Carbohydrates 70 g 10.5 g 4% 58.3 +20%
Total sugars 5.1 g 0.8 g 5.1
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 4.8 g 0.7 g 3% 5.6 −14%
Protein 11 g 1.7 g 3% 10.9
Salt 0.1 g 0 g 1.4 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 28%
Sugars higher 32%
Salt lower 5%
Saturated fat higher 33%
Protein top 53%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fariha de trigo (90%), óleo de girassol alto teor em dcido oleico, soro de leite cextrose, erato de rialte de cevada, glúten de trigo, levedura, farinha de soja, emulsionantes E472ee 22 (conem soja), fibra de ervilha, antioxidante (E300).

Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
15g
Sold in
Portugal
Barcode
5601312178897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas trigo muito baixo teor de sal?

Tostas trigo muito baixo teor de sal contains 397 kcal per 100 g and about 60 kcal per serving (15g).

How much sugar is in Tostas trigo muito baixo teor de sal?

Tostas trigo muito baixo teor de sal has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tostas trigo muito baixo teor de sal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tostas trigo muito baixo teor de sal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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