Tostas Queijo em mental e sementes de abóbora by GutBio

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Tostas Queijo em mental e sementes de abóbora

by GutBio in Breads Barcode 0000474007970
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Tostas Queijo em mental e sementes de abóbora by GutBio provides 439 kcal per 100 g, with 2.4 g of sugars and 17 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 132 kcal 286 +53%
Total fat 17 g 5.1 g 7% 5.3 +222%
Saturated fat 4.7 g 1.4 g 7% 1 +393%
Carbohydrates 49 g 14.7 g 5% 48.4
Total sugars 2.4 g 0.7 g 4.6 −48%
Dietary fiber 11 g 3.3 g 12% 4.5 +143%
Protein 17 g 5.1 g 10% 9.6 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars lower 40%
Saturated fat higher 4%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Labels & certifications
OrganicEU OrganicNutriscoreDE-ÖKO-006Nutriscore Grade C
Sold in
United States
Barcode
0000474007970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas Queijo em mental e sementes de abóbora?

Tostas Queijo em mental e sementes de abóbora contains 439 kcal per 100 g and about 132 kcal per serving (30.0g).

How much sugar is in Tostas Queijo em mental e sementes de abóbora?

Tostas Queijo em mental e sementes de abóbora has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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