6 Sourdough Crumpets

by extra special 6 in Breads Barcode 4088600456461
Average nutritional quality
Ultra-processed food

6 Sourdough Crumpets by extra special provides 180 kcal per 100 g, with 0.8 g of sugars and 5.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 6 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 crumpet (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 99 kcal 286 −37%
Total fat 0.5 g 0.3 g 0% 5.3 −91%
Saturated fat 0.1 g 0.1 g 1% 1 −90%
Carbohydrates 37.6 g 20.7 g 8% 48.4 −22%
Total sugars 0.8 g 0.4 g 4.6 −83%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.3 g 1.3 g 5% 4.5 −49%
Protein 5.2 g 2.9 g 6% 9.6 −46%
Salt 1 g 0.6 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars lower 12%
Salt lower 34%
Saturated fat lower 36%
Protein top 94%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT SOURDOUGH (7%) (Water, Fermented Wheat Flour), Yeast, Raising Agents: Diphosphates, Potassium Carbonate; Salt, Preservative: Potassium Sorbate.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6
Serving size
1 crumpet (55 g)
Sold in
United Kingdom
Barcode
4088600456461

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Sourdough Crumpets?

6 Sourdough Crumpets contains 180 kcal per 100 g and about 99 kcal per serving (1 crumpet (55 g)).

How much sugar is in 6 Sourdough Crumpets?

6 Sourdough Crumpets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Sourdough Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Sourdough Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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