Tortitas espelta by Bonnatura

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Tortitas espelta

by Bonnatura 90 g in Puffed spelt cakes Barcode 8432022000614
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tortitas espelta by Bonnatura provides 480 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 373% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed spelt cakes category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 389 +24%
Total fat 23 g 7.3 +216%
Saturated fat 14 g 3.2 +341%
Carbohydrates 55 g 64.3 −14%
Total sugars 23 g 4.9 +373%
Protein 8.8 g 13 −32%
Salt 0 g 0.1 −100%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories higher 7%
Sugars higher 3%
Salt lower 1%
Saturated fat higher 9%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicBE-BIO-02
Sold in
Spain
Barcode
8432022000614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas espelta?

Tortitas espelta contains 480 kcal per 100 g.

How much sugar is in Tortitas espelta?

Tortitas espelta has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tortitas espelta healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Spelt Cakes by Nutri-Score Highest-Protein Puffed Spelt Cakes Least Processed Puffed Spelt Cakes Lowest-Calorie Puffed Spelt Cakes Best Low-Sugar Puffed Spelt Cakes

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