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Tortitas de Arroz Integral e Quinoa com Sal
Bolachas de Arroz Integral e Quinoa Biológicas com Sal
Tortitas de Arroz Integral e Quinoa com Sal by Continente provides 372 kcal per 100 g, with 0.6 g of sugars and 9.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 22 kcal | 383 | |
| Total fat | 2.9 g | 0.2 g | 0% | 4.8 −40% |
| Saturated fat | 0.6 g | 0 g | 0% | 1.7 −65% |
| Carbohydrates | 74 g | 4.4 g | 2% | 75.9 |
| Total sugars | 0.6 g | 0 g | 3.6 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 4.3 g | 0.3 g | 1% | 3.7 +17% |
| Protein | 9.9 g | 0.6 g | 1% | 7.9 +26% |
| Salt | 0.8 g | 0 g | 0.3 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz integral* (54,3%), arroz* (25%), quinoa* (20%) e sal. *de agricultura biológica.
- May contain traces
- None
Product details
- Quantity
- 130 g
- Serving size
- 6 g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotISO 9001PT-BIO-03Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5600954501667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortitas de Arroz Integral e Quinoa com Sal?
Tortitas de Arroz Integral e Quinoa com Sal contains 372 kcal per 100 g and about 22 kcal per serving (6 g).
How much sugar is in Tortitas de Arroz Integral e Quinoa com Sal?
Tortitas de Arroz Integral e Quinoa com Sal has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortitas de Arroz Integral e Quinoa com Sal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortitas de Arroz Integral e Quinoa com Sal contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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