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Tomato & Basil
Tomato & Basil by Ben's Original provides 165 kcal per 100 g, with 1.8 g of sugars and 3.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 220 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 182 kcal | 263 −37% | |
| Total fat | 3.3 g | 3.6 g | 5% | 3.3 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.8 −64% |
| Carbohydrates | 29 g | 31.9 g | 12% | 46.5 −38% |
| Total sugars | 1.8 g | 2 g | 2.5 −29% | |
| Added sugars | 1.6 g | 1.8 g | 4% | 0.8 +112% |
| Dietary fiber | 1.3 g | 1.4 g | 5% | 3.1 −59% |
| Protein | 3.7 g | 4.1 g | 8% | 7.5 −50% |
| Salt | 0.4 g | 0.5 g | 1.7 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed parboiled long grain rice (86%), double concentrated tomato paste (6.3%), sunflower oil, tomato powder, basil, natural flavouring, salt, sugar, acid (citric acid), yeast extract, garlic powder, spice, herbs.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220
- Serving size
- 110.0g
- Sold in
- United Kingdom
- Barcode
- 5010034014046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato & Basil?
Tomato & Basil contains 165 kcal per 100 g and about 182 kcal per serving (110.0g).
How much sugar is in Tomato & Basil?
Tomato & Basil has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato & Basil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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