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Tofu Yakisoba
Tofu Yakisoba by Prep Kitchen provides 138 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 439g pack. Contains: celery, gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 439g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 606 kcal | 178 −22% | |
| Total fat | 6 g | 26.3 g | 34% | 7.9 −24% |
| Saturated fat | 1 g | 4.4 g | 22% | 2.8 −64% |
| Carbohydrates | 15 g | 65.9 g | 24% | 17.8 −16% |
| Total sugars | 4 g | 17.6 g | 3.1 +30% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 7 g | 30.7 g | 61% | 8.7 −20% |
| Salt | 0.5 g | 2.2 g | 1.2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu (SOYA). Water, WHEAT Noodles, Acidity Regulators (Sodium Carbonate, (Potassium Carbonate, Citric Acid), Antioxidant (Ascorbic Acid))), Green Beans, Edamame (SOYA), Red Pepper, Savoy Cabbage, Red Wine (SULFATES), Garlic, Carrot, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Mushroom Stir Fry Sauce ( SOY Sauce (Water, SOYBEANS, Salt, Corn Starch), Salt, Corn Starch. Yeast Extract (Yeast Extract, Smalt, Water), Colour (Plain Caramel) Dried Shiitake) Pickled Ginger (Ginger, Water, Salt, Acids: E260 and E330, Flavour Enhancer: E621, Preservative: E202, Sweetener: E95 Colour: E163 Sweeteners: E954 and E955) Honey, Ketchup (CELERY). Sweetener (Steviol Glycosides) Spice) Cornflour, White SESAME Seeds Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice, Alcohol (Water, Rice, Alcohol, Salt, Rice Malt). Sugar, Acidity Regulator: Phosphoric Acid Cane Molasses) (SULPHITES) Dashi (Monosodium Glutamate, Salt, Glucose, Sugar, Seaweed Powder, Seaweed Extract, Dextrin) Black Pepper
- Allergens
- CeleryGlutenSesame seedsSoybeansSulphur dioxide and sulphites
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 439g
- Serving size
- 439g
- Sold in
- United Kingdom
- Barcode
- 0720158480614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Yakisoba?
Tofu Yakisoba contains 138 kcal per 100 g and about 606 kcal per serving (439g).
How much sugar is in Tofu Yakisoba?
Tofu Yakisoba has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Yakisoba healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Yakisoba vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tofu Yakisoba contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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