View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu nature
Tofu nature by Coop Prix Garantie provides 116 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 310g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 125 −7% |
| Total fat | 6.1 g | 7.2 −15% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 1.5 g | 1.5 |
| Total sugars | 1.5 g | 0.6 +149% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 1.9 −100% |
| Protein | 13 g | 13.2 |
| Salt | 0.4 g | 0.1 +276% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, fèves de soja* 30% (Italie), nigari, sel marin. *ingrédient issu de l'agriculture biologique.
- Allergens
- Soybeans
Product details
- Quantity
- 310g
- Labels & certifications
- OrganicVegetarianEU OrganicSource of proteinsVeganCH-BIO-006European Vegetarian UnionEuropean Vegetarian Union VeganHigh proteins
- Sold in
- Switzerland
- Barcode
- 7627534191061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu nature?
Tofu nature contains 116 kcal per 100 g.
How much sugar is in Tofu nature?
Tofu nature has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain tofu
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 More from Coop Prix Garantie
View all →
c 
d NOVA 3 
a NOVA 1 
a NOVA 4 
e NOVA 4 
d NOVA 4