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Tofu Natural
Tofu Natural by GutBio provides 168 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 unidad (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 160 kcal | 149 +13% | |
| Total fat | 10 g | 9.5 g | 12% | 8.9 +12% |
| Saturated fat | 1.5 g | 1.4 g | 7% | 1.4 +11% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 3 −70% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 16.2 g | 32% | 13.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* natural 100% (agua, hapas de soja* y cloruro magnésico nigari)). * Procedente de agricultura ecológica.
Product details
- Serving size
- 0.5 unidad (95 g)
- Labels & certifications
- No glutenOrganicNutriscore
- Sold in
- Spain
- Barcode
- 2014060126868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Natural?
Tofu Natural contains 168 kcal per 100 g and about 160 kcal per serving (0.5 unidad (95 g)).
How much sugar is in Tofu Natural?
Tofu Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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