Nutrition report ready

Toasted Whole Grain Oat Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shoprite product.

Nutri-Score C NOVA 4

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Toasted Whole Grain Oat Cereal

by Shoprite 28 g in Cereals and their products Barcode 0041190046751
Average nutritional quality
Ultra-processed food

Toasted Whole Grain Oat Cereal by Shoprite is listed in the Cereals and their products category. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
0 g · Low
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 19.1 g 5.3 g 7% 7.8 +144%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 12.7 g 3.6 g 17.7 −28%
Dietary fiber 38.2 g 10.7 g 38% 7.7 +394%
Protein 38.2 g 10.7 g 21% 10.3 +272%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars lower 44%
Salt lower 23%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0041190046751

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Toasted Whole Grain Oat Cereal?

Toasted Whole Grain Oat Cereal has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted Whole Grain Oat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Whole Grain Oat Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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