Nutrition report ready

Toasted Oat Cereal With Apples & Cinnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score E NOVA 4

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Toasted Oat Cereal With Apples & Cinnamon

by Spartan 30 g in Cereals and their products Barcode 0011213191102
Bad nutritional quality
Ultra-processed food

Toasted Oat Cereal With Apples & Cinnamon by Spartan is listed in the Cereals and their products category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 16.7 g 5 g 6% 7.8 +113%
Saturated fat 0 g 0 g 0% 1.6 −100%
Dietary fiber 22.3 g 6.7 g 24% 7.7 +188%
Protein 22.2 g 6.7 g 13% 10.3 +116%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
22.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE OAT FLOUR, SUGAR, MODIFIED CORNSTARCH, DEHYDRATED APPLES, CORN SYRUP, OAT FIBER, CALCIUM CARBONATE, SALT, TRIPOTASSIUM PHOSPAHTE, PRESERVATIVE (TOCOPHEROLS), REDUCED IRON, VITAMIN A (PALMINATE), NIACIANAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0011213191102

Prices reported by shoppers

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Frequently asked questions

Is Toasted Oat Cereal With Apples & Cinnamon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Oat Cereal With Apples & Cinnamon contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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