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Tiramisu speculoos
Tiramisu speculoos by Délisse provides 265 kcal per 100 g, with 24 g of sugars and 4.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 2 x 100 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 265 kcal | 273 | |
| Total fat | 10 g | 10 g | 13% | 13.1 −24% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 8.8 −49% |
| Carbohydrates | 36 g | 36 g | 13% | 32.5 +11% |
| Total sugars | 24 g | 24 g | 21.5 +12% | |
| Added sugars | 20.2 g | 20.2 g | 40% | 19 +6% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.2 +28% |
| Protein | 4.4 g | 4.4 g | 9% | 4.3 |
| Salt | 0.3 g | 0.3 g | 0.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, spéculoos 18% (farine de blé, sucre, beurre, œuf, sirop de sucre, sel, poudre à lever : E500, cannelle), sirop de glucose, lait écrémé en poudre, mascarpone 6,3% (crème pasteurisée, lait entier pasteurisé, correcteur d'acidité : acide lactique (dont lait)), œuf, sucre, huile de tournesol, vin Marsala 1,2%, alcool, cacao en poudre 1%, fibres de citron et citron vert, café soluble 0,4%, épaississant : carraghénanes, émulsifiant : E471, arômes naturels (dont lait et œufs), extrait de café. Traces de fruits à coque. Teneur en alcool : 1,3%.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 100 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3564700508527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu speculoos?
Tiramisu speculoos contains 265 kcal per 100 g and about 265 kcal per serving (100 g).
How much sugar is in Tiramisu speculoos?
Tiramisu speculoos has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu speculoos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu speculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu speculoos contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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