Tiramisu aux spéculoos

by U 200 g in Tiramisu Barcode 3368956286242

Tiramisu aux Spéculoos, biscuits pur beurre

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu aux spéculoos by U provides 259 kcal per 100 g, with 23 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 200 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
5.5 g · High
Sugars
23 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (1 pot)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 259 kcal 273 −5%
Total fat 8.1 g 8.1 g 10% 13.1 −38%
Saturated fat 5.5 g 5.5 g 28% 8.8 −38%
Carbohydrates 39 g 39 g 14% 32.5 +20%
Total sugars 23 g 23 g 21.5 +7%
Added sugars 28 g 28 g 56% 19 +47%
Dietary fiber 1.8 g 1.8 g 6% 1.2 +54%
Protein 4.4 g 4.4 g 9% 4.3
Salt 0.4 g 0.4 g 0.2 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 37%
Sugars higher 39%
Salt higher 8%
Saturated fat lower 13%
Protein top 45%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT écrémé en poudre réhydraté (eau, LAIT écrémé en poudre), sirop de glucose, spéculoos 18% (farine de BLÉ, sucre, BEURRE 2,7%, OEUFS, sirop de sucre, sel, poudre à lever : carbonates de sodium, cannelle 0,1%), eau, LAIT écrémé en poudre, CRÈME, MASCARPONE 6,3% (CRÈME, LAIT écrémé en poudre, correcteur d'acidité : acide lactique (LAIT)), sucre, OEUFS de poules élevées en plein air, vin marsala 1,3%, alcool éthylique, cacao en poudre 1,0%, fibres végétales (agrumes, acacia), café soluble 0,5%, épaississant : carraghénanes, arômes naturels (LAIT, OEUFS), arôme naturel de café, extrait de café. Teneur en alcool 1,4%. traces éventuelles de fruits à coque, soja et moutarde.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
MustardNutsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g (1 pot)
Labels & certifications
FSCNo coloringsNutriscoreFSC MixMade in ItalyNutriscore Grade DSome ingredients not from ItalyTriman
Sold in
France
Barcode
3368956286242

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: Tiramisu aux spéculoos 2x100g → Tiramisu aux spéculoos

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tiramisu aux spéculoos?

Tiramisu aux spéculoos contains 259 kcal per 100 g and about 259 kcal per serving (100 g (1 pot)).

How much sugar is in Tiramisu aux spéculoos?

Tiramisu aux spéculoos has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu aux spéculoos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu aux spéculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu aux spéculoos contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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