Tiramisu

by dulcesol in Desserts lactes Barcode 8410087142623
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by dulcesol provides 356 kcal per 100 g, with 41 g of sugars and 3.7 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts lactes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
6.5 g · High
Sugars
41 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 150 +137%
Total fat 9.5 g 5 +89%
Saturated fat 6.5 g 3.3 +99%
Carbohydrates 63 g 22.4 +182%
Total sugars 41 g 18.8 +119%
Added sugars 24.5 g 11.1 +121%
Protein 3.7 g 3.5
Salt 0.5 g 0.1 +261%

Category average across 24 Desserts lactes products on Foodmetria.

Compared with other desserts lactes

Calories higher 9%
Sugars higher 9%
Salt higher 4%
Saturated fat higher 9%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fourrage de crème mascarpone (23%) [sirop de glucose et fructose, sucre, eau, graisse de palme, lait écrémé en poudre, alcool, fromage mascarpone (2%)*, beurre, colorants: E-171 et E-161b, jaune d'oeuf, stabilisant pectine, conservateur: E-202, arôme, acidulantes: E-270 et E-331 et antioxydant E-306), sucre, farine de blé, couverture spéciale avec graisse végétale (12%) (sucre, graisses végétales (palme, palmiste) en proportion variable, cacao dégraissé en poudre (16%)*, émulsifiant lecithine de soja et aromel, sirop de glucose et fructose, oeuf, humectants: sorbitol et glycerol blanc d'oeuf, cacao dégraissé en poudre, poudres à lever. diphosphate et carbonate de sodium, émulsifiant: E-471, lactosérum en poudre, conservateur: E-202, sel et correcteurs d'acidité: E-262 et E-270. (*) % exprimées par rapport de l'ingrédient composé. Peut contenir des traces de fruits à coque, sésame et/ou produits dérivés.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsSesame seeds

Additives 16

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8410087142623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 356 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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