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Tiramisu
Tiramisu by Solo Italia provides 276 kcal per 100 g, with 17 g of sugars and 3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 gr pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 273 |
| Total fat | 10 g | 13.1 −24% |
| Saturated fat | 9 g | 8.8 |
| Carbohydrates | 39 g | 32.5 +20% |
| Total sugars | 17 g | 21.5 −21% |
| Added sugars | 17.7 g | 19 −7% |
| Protein | 3 g | 4.3 −30% |
| Salt | 0.2 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sirop de glucose, lait écrémé reconstitué, eau, biscuit à la cuiller 9,2% (farine de blé, œufs, sucre, protéines de lait, poudres à lever (gluten) : diphosphates, carbonates de sodium), huile de coco, sucre, mascarpone 2,7% (crème (lait), correcteur d'acidité : acide lactique (lait)), protéines de lait, alcool, jaune d'œuf, sauproudrage au cacao 1,2% (cacao 0,5%, dextrose, amidon de blé, sucre, beurre de cacao), vin Marsala, café soluble 0,9%, amidon de tapioca, épaississants : carraghénanes, gomme xanthane, farine de graines de caroube , émulsifiant : esters lactiques des mono - et diglycérides d'acides gras ; extrait de café, arômes. Peut contenir des traces de soja et de fruits à coque.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 gr
- Sold in
- France
- Barcode
- 8012901073139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 276 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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