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Tiramisu
Tiramisu by Solo Italia provides 286 kcal per 100 g, with 17 g of sugars and 3.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Coffee tiramisu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 229 kcal | 258 +11% | |
| Total fat | 11 g | 8.8 g | 11% | 12.1 −9% |
| Saturated fat | 9.6 g | 7.7 g | 39% | 8.5 +13% |
| Carbohydrates | 40 g | 32 g | 12% | 31.1 +29% |
| Total sugars | 17 g | 13.6 g | 19.5 −13% | |
| Protein | 3.1 g | 2.5 g | 5% | 4 −23% |
| Salt | 0.2 g | 0.1 g | 0.2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Coffee tiramisu products on Foodmetria.
Compared with other coffee tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
.
Product details
- Serving size
- 80.0g
- Sold in
- Italy
- Barcode
- 8012901006137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 286 kcal per 100 g and about 229 kcal per serving (80.0g).
How much sugar is in Tiramisu?
Tiramisu has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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