Tiramisu

by Kaufland 500 g in Tiramisu Barcode 8003938010259
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Kaufland provides 277 kcal per 100 g, with 26 g of sugars and 4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
10 g · High
Sugars
26 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 273
Total fat 12 g 13.1 −8%
Saturated fat 10 g 8.8 +13%
Carbohydrates 35 g 32.5 +8%
Total sugars 26 g 21.5 +21%
Added sugars 27.2 g 19 +44%
Dietary fiber 1 g 1.2 −15%
Protein 4 g 4.3 −6%
Salt 0.2 g 0.2 −12%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 36%
Sugars higher 13%
Salt higher 46%
Saturated fat higher 32%
Protein top 67%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Krem ze świeżym serkiem Mascarpone (80%) [woda, syrop glukozowy, olej kokosowy rafinowany, mascarpone (4%) (Mleko, Śmietanka, regulator kwasowości: kwas mlekowy), cukier, odtłuszczone Mleko w proszku, białka Mleka, żółtko Jaj, białko Jaj, wino Marsala, alkohol etylowy, skrobia z tapioki, stabilizatory: karagen, mączka chleba świętojańskiego; emulgator: mono - i diglicerydy kwasów tłuszczowych; naturalny aromat], biszkopty Lady Fingers (9,5%) [mąka Pszenna, cukier, Jaja (2,5%), substancje spulchniające: węglany sodu, węglany amonu; syrop glukozowy, naturalne aromaty, sól], sos kawowy (9,5%) [woda, syrop glukozowy, alkohol etylowy, kawa rozpuszczalna (0,3 %)], kakao w proszku (1%).

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Rainforest Alliance
Sold in
Poland
Barcode
8003938010259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 277 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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