Tiramisu

by Colruyt 95 g in Tiramisu Barcode 5430000775113
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu by Colruyt provides 385 kcal per 100 g, with 16 g of sugars and 5.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 95 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 273 +41%
Total fat 32 g 13.1 +144%
Saturated fat 21 g 8.8 +138%
Carbohydrates 22 g 32.5 −32%
Total sugars 16 g 21.5 −25%
Added sugars 0 g 19 −100%
Protein 5.1 g 4.3 +19%
Salt 0.2 g 0.2 −12%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 5%
Sugars lower 8%
Salt higher 46%
Saturated fat higher 1%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienten: 66% mascarpone (room, zuurleregelaar (E330, E2700), 13% speculoos (taruebloem, suiker, palmvet, kandijstroop, koolzaadolie, rijsmiddel (E500), zout, kaneel), eigeel (conserveermiddel (E202), zuurteregelaar (E330), suiker, conserveermiddel (E262, E202, E211, antioxidant (E330)). Ingrédients: 66% mascarpone (crème, correcteur d'acidité (E330, E27011, 13% spéculoos (farine de blé, sucre, graisse de palme, sirop de sucre candi, huile de colza, poudre à lever (E500), sel, cannelle), (E330)), sucre, conservateur (E262, E202, E211 jaune d'oeuf (conservateur (E202) correcteur d'acidité antioxydant (E3301]. Gewicht / Poids: 95 g 5430000 775 113

Not vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95 g
Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5430000775113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 385 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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