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Tiramisu
Tiramisu by Tesco provides 213 kcal per 100 g, with 18.8 g of sugars and 4.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 170 g (2 x 85 g) pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 181 kcal | 273 −22% | |
| Total fat | 8 g | 6.8 g | 9% | 13.1 −39% |
| Saturated fat | 6.4 g | 5.4 g | 27% | 8.8 −28% |
| Carbohydrates | 29.5 g | 25.1 g | 9% | 32.5 −9% |
| Total sugars | 18.8 g | 16 g | 21.5 −12% | |
| Added sugars | 25.1 g | 21.4 g | 43% | 19 +33% |
| Dietary fiber | 1.8 g | 1.5 g | 5% | 1.2 +50% |
| Protein | 4.7 g | 4 g | 8% | 4.3 +10% |
| Salt | 0.2 g | 0.1 g | 0.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reconstituted Dried Skimmed Milk, Glucose Syrup, Water, Pasteurised Egg, Mascarpone Full Fat Soft Cheese (Milk) (6%), Sugar, Dried Skimmed Milk, Coconut Oil, Wheat Flour, Alcohol, Marsala Wine (1%), Cocoa Powder, Coffee Powder, Citrus Fibre, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Thickener (Carrageenan), Flavourings (contains Milk, Egg), Coffee Extract, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate).
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g (2 x 85 g)
- Serving size
- 85 g
- Sold in
- United Kingdom
- Barcode
- 5057753097554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 213 kcal per 100 g and about 181 kcal per serving (85 g).
How much sugar is in Tiramisu?
Tiramisu has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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