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Tiramisu
Tiramisu by Emmi Deutschland GmbH provides 264 kcal per 100 g, with 24 g of sugars and 4.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 200g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 264 kcal | 273 | |
| Total fat | 11 g | 11 g | 14% | 13.1 −16% |
| Saturated fat | 9 g | 9 g | 45% | 8.8 |
| Carbohydrates | 33 g | 33 g | 12% | 32.5 |
| Total sugars | 24 g | 24 g | 21.5 +12% | |
| Added sugars | 28.6 g | 28.6 g | 57% | 19 +51% |
| Protein | 4.5 g | 4.5 g | 9% | 4.3 +5% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mascarponefrischkäsecreme 75% [Wasser, Glukosesirup, Mascarpone-Frischkäse 10% (Sahne, Milch, Säureregulator (Milchsäure)), Kokosöl raffiniert, Zucker, Magermilchpulver, Milcheiweiß, Hühnereigelb, Hühnereieiweiß, Marsalawein 2,4%, Ethylalkohol, Tapiokastärke, Stabilisatoren (Carrageen, Johannisbrotkernmehl), Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma], Kaffeesauce 17% (Wasser, Glukosesirup, Ethylalkohol, Instant-Kaffee 3,2 %), Biskuit 7% (Hühnervollei, Weizenmehl, Zucker, Dextrose, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Backtriebmittel (Diphosphate, Natriumcarbonate)), Kakaopulver 1 %.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- Contains alcoholNutriscoreNutriscore Grade DRainforest Alliance
- Sold in
- Germany
- Barcode
- 4337256351966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 264 kcal per 100 g and about 264 kcal per serving (100 g).
How much sugar is in Tiramisu?
Tiramisu has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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