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Tiramisu
Tiramisu by Lieblings provides 265 kcal per 100 g, with 23.9 g of sugars and 4.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 200 g (2 x 100 g) pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 273 |
| Total fat | 11.3 g | 13.1 −14% |
| Saturated fat | 8.8 g | 8.8 |
| Carbohydrates | 32.7 g | 32.5 |
| Total sugars | 23.9 g | 21.5 +11% |
| Added sugars | 28.6 g | 19 +51% |
| Protein | 4.5 g | 4.3 +5% |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% Creme mit Mascarpone (Wasser, Glukosesirup, 10% Mascarpone-Frischkäse² (Sahne, Milch, Säuerungsmittel: Milchsäure), raffiniertes Kokosöl, Zucker, Milcheiweiß, Magermilchpulver, Hühnereieigelb, Hühnereieiweiß, 2,4% Marsala-Wein³, Ethylalkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride der Speisefettsäuren; natürliche Aromen), 17% Kaffeesauce (Wasser, Glukosesirup, Ethylalkohol, 3,2% löslicher Kaffee), 7% Löffelbiskuit (Hühnervollet, Weizenmehl, Zucker, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Diphosphate, Natriumcarbonate), 1% Kakaopulver'. Enthält Alkohol. Das Produkt kann Spuren von Soja, Schalenfrüchten und Senf enthalten. Enthält 1 Rainforest Alliance-zertifiziert. 2 entspricht 7,5% Mascarpone-Frischkäse bezogen auf das lkohol Gesamtprodukt, entspricht 1,8% Marsala-Wein bezogen auf das Gesamtprodukt. * entspricht 0,54% löslichem Kaffee bezogen auf das Gesamtprodukt. Eier aus Bodenhaltung. Du Näl Bre Fet - da Koh - da Eiw Salz *Ref Erw
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Sold in
- Germany
- Barcode
- 4316268652247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 265 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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